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People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.

  • -- Richard Simmons 理查德·西蒙斯

人们仍然在追求奇迹，不幸的是，没有奇迹，如果你一年不锻炼，让你的身体保持休眠，那么你的体重就会增加。

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Year Body

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The natural movement of one's soul is upwards. But just as any object is dragged down when a heavy weight is tied to it, the burden of the body drags down the soul.

灵魂的自然运动是向上的。但是，正如任何物体被沉重的重量所拖累一样，身体的负担也会拖累灵魂。

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You're always at war with the guy on the other bench. You pick up their patterns. That's what I got the most out of this year. I know what other coaches like to do.

你总是和坐在另一条板凳上的那个家伙争吵。你学习他们的模式。这就是我今年收获最多的。我知道其他教练喜欢做什么。

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I set myself one task, which was to get Labour on to the front foot, back in the game, making the weather on the economy, and that's going to take me a year.

我给自己设定了一个任务，那就是让劳动力重新回到工作中来，为经济创造良好的环境，这将花费我一年的时间。

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I like my body when it is with your body. It is so quite new a thing. Muscles better and nerves more.

我喜欢我的身体和你的身体在一起。这是一件很新的事情。肌肉更好，神经更好。

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