It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too.

-- Gail Simmons 盖尔·西蒙斯

最好从食物中获取健康肌肤所需的营养，而不是补充剂。三文鱼、核桃、蓝莓、菠菜……我最喜欢的很多食物对皮肤也很有好处。

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Amazing Healthy

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It's amazing how fast generations lose sight of other generations. One of the first things the young composers who come to work with me say is that they want to write music people will like, instead of gaining their credentials by being rejected by the audience.

令人惊讶的是，几代人很快就忽略了其他几代人。和我一起工作的年轻作曲家们说的第一件事就是他们想创作人们喜欢的音乐，而不是通过被观众拒绝来获得他们的证书。

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Having my first number one single and being able to travel to places I've never been before has been amazing. The tour was also fantastic. There are so many things which I've experienced this year which I never even dreamed of.

拥有了我的第一支单曲冠军单曲，能够去我从未去过的地方旅行，这一切都是令人惊奇的。这次旅行也很棒。今年我经历了很多我从未想过的事情。

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I think it's very healthy to spend time alone. You need to know how to be alone and not be defined by another person.

我认为独处是很健康的。你需要知道如何独处，而不是被别人定义。

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Science fiction is very healthy in its form.

科幻小说的形式非常健康。

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