把这一句，留给此刻的你

So the programs all start to all look the same. I watched one free skating competition, and I thought I was watching a short program. Everyone was doing exactly the same elements.

所以程序看起来都一样。我看了一场自由滑冰比赛，我以为我在看一个小节目。每个人都在做同样的事情。

— Brian Boitano 布赖恩·博伊坦诺

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读懂以后，再练一练

阅读方法读懂一句英文：先找主干，再看转折

A LITTLE ENCOURAGEMENT

给此刻的你，一点向前的力量。

继续读好句 ↗

关于学习、善意与成长，读一句，再想一想。

No man likes to have his intelligence or good faith questioned, especially if he has doubts about it himself.

没有人喜欢自己的才智或诚信受到质疑，尤其是当他自己对此有怀疑时。

Henry Brooks Adams 亨利·亚当斯

The best foundation for relationships to grow, flourish, and succeed is a deep-rooted friendship.

关系成长、繁荣和成功的最好基础是深厚的友谊。

Jonathan Anthony Burkett 乔纳森·安东尼·伯克特

When adversity strikes, that's when you have to be the most calm. Take a step back, stay strong, stay grounded and press on.

当逆境降临时，你必须保持最冷静。退一步，保持坚强，脚踏实地，继续前进。

LL Cool J 史密斯