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For anyone going through a divorce or any other painful challenge, the first and most important recommendation I can make is to find some kind of spiritual and emotional support.

  • -- Alana Stewart 阿兰娜·斯图尔特

对于任何正在经历离婚或其他痛苦挑战的人来说，我能给出的第一个也是最重要的建议就是找到某种精神和情感上的支持。

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Painful Emotional

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Because I was able to submerge myself into the character, I didn't have to go back and forth. You don't have to work hard to bring emotions. It all just comes naturally, you're there living it.

因为我能够将自己融入角色中，所以我不必来回奔波。你不需要努力工作来带来情绪。一切都是自然而然的，你就生活在其中。

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If it's very painful for you to criticize your friends - you're safe in doing it. But if you take the slightest pleasure in it, that's the time to hold your tongue.

如果批评你的朋友让你很痛苦，你这样做是安全的。但如果你从中得到一点点快乐，那就是闭嘴的时候了。

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Being a parent is too complicated and emotional a task for magical techniques and miracle cures.

为人父母是一项过于复杂和情绪化的任务，无法用魔法和神奇的疗法来解决。

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I'm here instead of having shoulder surgery. But I'm not sure which is more painful.

我不是来做肩膀手术的。但我不确定哪个更痛苦。

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