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The most overrated ingredients are garlic and extra-virgin olive oil. With garlic, it's personal; I have never been that big of a fan of its flavor. As for extra-virgin olive oil, I do use it quite often but its ubiquity serves to overshadow many wonderful oils like pistachio, walnut, argan and even grapeseed.

最被高估的成分是大蒜和特级初榨橄榄油。大蒜是私人的;我从来没有那么喜欢它的味道。至于特级初榨橄榄油，我确实经常使用，但它的无处不在让开心果、核桃、摩洛哥坚果甚至葡萄籽等许多美妙的油黯然失色。

— Lela Rose 莱拉·罗斯