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When I'm home on a break, I lock myself in my room and play guitar. After two or three hours, I start getting into this total meditation. It's a feeling few people experience, and that's usually when I come up with weird stuff. It just flows. I can't force myself. I don't sit down and say I've got to practice.

  • -- Eddie Van Halen 艾迪·范·海伦

当我休息的时候，我把自己锁在房间里弹吉他。两三个小时后，我开始完全进入冥想状态。这是一种很少有人经历的感觉，通常是当我想到一些奇怪的东西的时候。它只是流。我不能强迫自己。我不会坐下来说我必须练习。

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Flows Meditation

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I'm in the trenches; I do the best work I can always do. Having said that, the way that what I do converges with the outside world is fascinating to me. Because it ebbs and flows. People's interest and understanding, it changes all the time.

我在战壕里;我尽我所能做到最好。话虽如此，我所做的事情与外部世界融合的方式却让我着迷。因为它起起落落。人们的兴趣和理解，它一直在变化。

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We should so provide for old age that it may have no urgent wants of this world to absorb it from meditation on the next. It is awful to see the lean hands of dotage making a coffer of the grave.

我们应该为年老做好准备，这样，这个世界就不会迫切需要从对下一个世界的冥想中吸收老年。看到老态龙钟的瘦削的手在坟墓上做棺材是可怕的。

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Meditation here may think down hours to moments. Here the heart may give a useful lesson to the head and learning wiser grow without his books.

在这里冥想可能会把时间想成瞬间。在这里，心灵可以给头脑上有用的一课，学习智慧的成长无需书本。

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For some reason when I write in cursive, it's easier and flows better for me to read that when I print.

由于某种原因，当我用草书写的时候，当我打印的时候，阅读起来更容易，更流畅。

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