把这一句，留给此刻的你

I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race.

多年来，我了解到，如果你开始考虑比赛，它会给你带来一些压力。我只是试着放松一下，想想电子游戏，比赛后我要做什么，我要做什么来放松一下。像这样的东西在比赛前可以放松一下。

— Usain Bolt 乌塞恩·博尔特