But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem.

但是平均来说，我一周去健身房四五次。今天，我在训练方面很有经验——我现在真的在倾听我的身体。我的身体需要自由。当我训练时，我创造宁静，我的血液中产生氧气。它帮助我更好地思考和放松。通过培训，你会强调这个问题。