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Suffering and joy teach us, if we allow them, how to make the leap of empathy, which transports us into the soul and heart of another person. ln those transparent moments we know other people's joys and sorrows, and we care about their concerns as if they were our own.

  • -- Fritz Williams 弗里茨·威廉姆斯

痛苦和快乐教会我们，如果我们允许它们，如何跨越同理心，让我们进入另一个人的灵魂和心灵。在那些透明的时刻，我们知道别人的喜怒哀乐，我们关心他们的关心，就像他们是我们自己的一样。

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Empathy Heart

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I never told a victim story about my imprisonment. Instead, I told a transformation story - about how prison changed my outlook, about how I saw that communication, truth, and trust are at the heart of power.

我从来没有讲过我被监禁的受害者的故事。相反，我讲述了一个转变的故事——关于监狱如何改变了我的看法，关于我如何看待沟通、真相和信任是权力的核心。

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Empathy is really the opposite of spiritual meanness. It's the capacity to understand that every war is both won and lost. And that someone else's pain is as meaningful as your own.

同理心其实是精神吝啬的对立面。这是理解每一场战争的输赢的能力。别人的痛苦和你自己的一样有意义。

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Empathy is full presence to what's alive in the other person at this moment.

同理心是对此时此刻对方身上的活力的充分展现。

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A merry heart doeth good like medicine.

快乐的心像良药一样有效。

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