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It's very difficult for my body to recover after workouts now that I'm older, so we have to keep them short, which means they're extremely difficult and intense. It sucks.

现在我年纪大了,我的身体很难在锻炼后恢复,所以我们必须保持锻炼时间短,这意味着锻炼非常困难,而且强度很大。它糟透了。

— Dara Torres 达拉·托雷斯

相关主题 年龄 运动 强烈 短

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