We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.

  • -- Thich Nhat Hanh 一行禅师

我们人类已经失去了真正休息和放松的智慧。我们太担心了。我们不允许我们的身体痊愈,我们不允许我们的思想和心灵痊愈。

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As I hope it doesn't come to the point where I need to take a day off. I feel pretty good right now and I'm not resting or saving for any other game.

因为我希望这不会达到我需要休息一天的程度。我现在感觉很好,我没有休息或为其他比赛存钱。

In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.

为了治愈他人,我们首先需要治愈自己。为了治愈自己,我们需要知道如何对待自己。

If we don't heal our own hood, who will?

如果我们不治愈自己的兜帽,谁会呢?