You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.

  • -- Mehmet Oz 奥兹

你需要积极主动,在你的时间表中留出时间,并承担起成为你所能成为的最健康的人的责任——没有人会为你做这些。

相关名言

Back then, I didn't have a big organization around me. I was just a kid with a guitar, traveling around. My responsibility basically was to the art, and I had extra time on my hands. There is no extra time now. There isn't enough time.

那时,我身边没有一个大的组织。我只是一个带着吉他四处旅行的孩子。我的主要责任是艺术,我有额外的时间。现在没有多余的时间了。没有足够的时间。

I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.

我不抽烟,不喝酒,每周去五次健身房。我过着健康的生活,感觉很棒。你知道,我能跑马拉松。