Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions.

  • -- Gerald G. Jampolsky 杰拉尔德·G·贾姆波尔斯基

只有当我们练习宽恕时,我们才能获得内心的平静。宽恕是放下过去,因此是纠正我们误解的方法。

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Sincere forgiveness isn't colored with expectations that the other person apologize or change. Don't worry whether or not they finally understand you. Love them and release them. Life feeds back truth to people in its own way and time.

真诚的宽恕并不带有期望对方道歉或改变的色彩。不要担心他们最终是否理解你。爱他们,释放他们。生活以自己的方式和时间把真理回馈给人们。

Well, you have your regular classes, like three hours every other day, three times a week. You get twice a week to have an ice practice. Once a week you have weight lifting. It was great.

嗯,你有你的常规课程,比如每隔一天三个小时,一周三次。你每周有两次机会练习冰上运动。你每周举重一次。这是伟大的。

The practice of peace and reconciliation is one of the most vital and artistic of human actions.

和平与和解的实践是人类行动中最重要和最艺术的实践之一。

Too many have dispensed with generosity in order to practice charity.

太多的人放弃了慷慨,转而投身慈善事业。