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I have been dairy free for several years, and I started because I felt it was going to reduce my allergies, which it did, and help me lose weight, which it did.

几年来我一直不吃乳制品,我开始吃是因为我觉得它可以减少我的过敏,它确实可以,还能帮我减肥,它确实可以。

— Fran Drescher 法兰·德瑞雪

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