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I have been dairy free for several years, and I started because I felt it was going to reduce my allergies, which it did, and help me lose weight, which it did.

  • -- Fran Drescher 法兰·德瑞雪

几年来我一直不吃乳制品，我开始吃是因为我觉得它可以减少我的过敏，它确实可以，还能帮我减肥，它确实可以。

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Diet Help

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Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.

有些人愿意为此付出代价，这和保持健康或健康饮食是一样的。这涉及到一些纪律。有一些牺牲。

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We work on ourselves in order to help others, but also we help others in order to work on ourselves.

我们帮助自己是为了帮助别人，但我们帮助别人也是为了帮助自己。

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There really is a camaraderie among chefs and a willingness to help out whenever we can.

厨师之间真的有一种同志情谊，我们愿意随时提供帮助。

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As for those grapefruit and buttermilk diets, I'll take roast chicken and dumplings.

至于柚子和酪乳，我要烤鸡和饺子。

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