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We need to find the courage to say NO to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.

  • -- Barbara De Angelis 芭芭拉·安吉丽思

如果我们想重新发现自己，活出真实的自己，我们需要找到勇气对那些对我们无益的人和事说不。

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Self-Reliance Integrity/Individuality Intention Choice Choosing

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There are no prescriptive solutions, no grand designs for grand problems. Life's solutions lie in the minute particulars involving more and more individual people daring to create their own life and art, daring to listen to the voice within their deepest, original nature, and deeper still, the voice within the earth.

没有规定的解决方案，没有针对重大问题的宏大设计。生活的解决之道就在于那些涉及到越来越多敢于创造自己的生活和艺术的个人的细小细节，敢于倾听他们内心最深处、最原始的、甚至更深层次的声音——地球内部的声音。

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When I have been unhappy, I have heard an opera... and it seemed the shrieking of winds; when I am happy, a sparrow's chirp is delicious to me. But it is not the chirp that makes me happy, but I that make it sweet.

当我不开心的时候，我听到了一场歌剧……那仿佛是风的尖叫;当我快乐的时候，麻雀的啁啾对我来说是美味的。但使我快乐的不是啁啾，而是我使它甜蜜。

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People are different. People choose different criteria. But if there is a better way among many alternatives, I want to encourage that way by making it comfortable. So that's what I've tried to do.

人是不同的。人们选择不同的标准。但如果在众多选择中有一个更好的方法，我想通过让它更舒适来鼓励这种方法。这就是我想做的。

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The really valuable thing in the pageant of human life seems to me not the State but the creative, sentient individual, the personality; it alone creates the noble and the sublime. . .

在我看来，在人生的绚丽多姿中，真正有价值的不是国家，而是有创造力、有知觉的个体、有个性的人;它独自创造了崇高和崇高……

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The evil that is in the world almost always comes of ignorance, and good intentions may do as much harm as malevolence if they lack understanding.

这个世界上的邪恶几乎总是来自无知，如果他们缺乏理解，善意和恶意可能造成同样多的伤害。

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Though reading and conversation may furnish us with many ideas of men and things, our own meditation must form our judgement.

虽然读书和交谈可以使我们对人和事有许多想法，但我们自己的沉思必须形成我们的判断。

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Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.

通过冥想，一次只专注于一件事，我们可以学会把注意力放在我们选择的地方。

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What we call the secret of happiness is no more a secret than our willingness to choose life.

我们所称的幸福的秘密并不比我们选择生活的意愿更秘密。

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Look for your choices, pick the best one, then go with it.

寻找你的选择，挑一个最好的，然后去做。

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I have no intention of becoming a shorthand author.

我无意成为一名速记作家。

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