In politics you must always keep running with the pack. The moment that you falter and they sense that you are injured, the rest will turn on you like wolves.

-- Rab Butler 拉博·巴特勒

在政治上，你必须永远和那帮人在一起。当你蹒跚而行，他们感觉到你受伤的那一刻，其他人就会像狼一样攻击你。

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Moment Running

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It is the Band which unites the Interests of Individuals; it secures to them their respective Rights, and preserves them from Injuries; it is the Source of numberless Blessings, which are interrupted, or wholly vanish, the Moment it is disturbed.

它是团结个人利益的纽带;它保障他们各自的权利，使他们免受伤害;它是无数祝福的源泉，一旦受到干扰，这些祝福就会被打断，或者完全消失。

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Running became boring because it's so predictable. I got to a point where I knew what my competition could do.

跑步变得很无聊，因为它是可以预测的。我知道我的竞争对手能做什么。

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Every moment is precious to those who know the value of time.

对懂得时间价值的人来说，每一刻都是宝贵的。

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Hills are terrific for running.

小山非常适合跑步。

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