The critical part with meal spacing is that you stabilize your hormones so that you do not have those spikes in insulin that occur when you eat large meals.

  • -- Ian K. Smith 伊恩·史密斯

吃饭间隔的关键是你要稳定你的激素,这样你就不会有那些当你吃大餐时出现的胰岛素峰值。

相关名言

We agree with Simpson and Bowles and others who have looked at this. What's necessary is to stabilize the debt and then work from there. You can't balance the budget in the short term because to do that would be to ratchet down the economy.

我们同意辛普森和鲍尔斯等人的观点。我们需要的是稳定债务,然后从那里开始工作。你不能在短期内平衡预算,因为那样做会使经济减速。

Novels for me are how I find out what's going on in my own head. And so that's a really useful and indeed critical thing to do when you do as many of these other things as I do.

对我来说,小说是我发现自己脑袋里在想什么的方式。所以当你和我做同样多的其他事情时,这是一件非常有用和关键的事情。

Some people are always critical of vague statements. I tend rather to be critical of precise statements; they are the only ones which can correctly be labeled 'wrong'.

有些人总是批评含糊不清的陈述。我倾向于对精确的陈述持批评态度;他们是唯一可以正确地贴上“错误”标签的人。