把这一句，留给此刻的你

I understand and get when kids and teenagers feel like they're alone and it's not going to get better. My advice is that there is a support system out there, there are a lot of people who have been through what you're going through and are going through it now.

当孩子和青少年觉得他们是孤独的，而且情况不会好转时，我能理解并理解他们的感受。我的建议是，有一个支持系统，有很多人都经历过你现在正在经历的事情。

— Brittany Snow 布列塔尼·斯诺