Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.

-- Sasha Cohen 萨莎·科恩

追随你的梦想，努力工作，练习和坚持。确保你吃各种各样的食物，得到足够的锻炼，保持健康的生活方式。

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Dreams Practice

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Each of us has an inner dream that we can unfold if we will just have the courage to admit what it is. And the faith to trust our own admission. The admitting is often very difficult.

我们每个人都有一个内心的梦想，只要我们有勇气承认它是什么，我们就能实现它。相信我们自己的信仰。承认往往是非常困难的。

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To practice any art, no matter how well or badly, is a way to make your soul grow. So do it.

练习任何一门艺术，无论好坏，都是让你的灵魂成长的一种方式。所以这样做。

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Return to old watering holes for more than water; friends and dreams are there to meet you.

回到老旧的水坑去取水;朋友和梦想会在那里遇见你。

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Practice makes permanent.

熟能永久。

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