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Training's completely different now. It used to be a lot of running and work without the ball. Now it's all with the ball, which any player loves.

  • -- Frank Lampard 弗兰克·兰帕德

现在的训练完全不同了。过去常常是跑动和工作，没有球。现在一切都取决于球，这是任何球员都喜欢的。

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When I cook with my son, I might chop vegetables and have fun with different shapes. Cooking is a way to teach kids about other things, like reading or math with all of the weights and measures. There are so many things that are part of cooking that are also very educational.

当我和我的儿子一起做饭时，我可能会切蔬菜，和不同的形状玩得很开心。烹饪是教孩子其他事情的一种方式，比如用所有的砝码和量具来阅读或数学。烹饪中有很多东西都很有教育意义。

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When you lose all sense of self the bonds of a thousand chains will vanish. Lose yourself completely, return to the root of the root of your own soul.

当你失去所有的自我意识时，千条锁链的束缚就会消失。彻底迷失自己，回到自己灵魂的根。

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As a player, it says everything about you if you made the Hall of Fame. But, then again, boy... there's something about winning a Super Bowl.

作为一名球员，如果你进入了名人堂，你的一切都会被记录下来。但话又说回来，孩子……赢得超级碗是有意义的。

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What makes resisting temptation difficult for many people is they don't want to discourage it completely.

对许多人来说，抵制诱惑之所以困难，是因为他们不想完全阻止诱惑。

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There can be no happiness if the things we believe in are different from the things we do.

如果我们相信的事情和我们做的事情不一样，就不会有幸福。

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Maybe 'loner' is too strong a word, but I've always enjoyed being on my own.

也许“孤独者”这个词太强烈了，但我一直很享受独处的时光。

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