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Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

  • -- Linford Christie 克里斯蒂

采取一种新的更健康的生活方式可以包括改变饮食，包括更多的新鲜水果和蔬菜，以及增加运动量。

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Diet Increasing Lifestyle Exercise

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Driving with one foot on the accelerator and the other on the brake is likely to get you nowhere, but certainly will burn out vital parts of your car. Similarly, cutting taxes on the middle class, but increasing them on the 'rich' is likely to result in an economic burnout.

一只脚踩油门，另一只脚踩刹车，这样的驾驶方式很可能会让你一事无成，但肯定会烧坏汽车的重要部件。同样，对中产阶级减税，但对“富人”增税可能会导致经济枯竭。

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You can be romantically interested in someone and love them and still, I think, be really interested in things and a certain lifestyle that person might provide.

你可以对某人产生浪漫的兴趣，并爱着他们，但我认为，你仍然可以对这个人可能提供的东西和某种生活方式产生真正的兴趣。

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Fantasy is an exercise bicycle for the mind. It might not take you anywhere, but it tones up the muscles that can. Of course, I could be wrong.

幻想是心灵的运动自行车。它可能不会带你去任何地方，但它可以锻炼肌肉。当然，我也可能是错的。

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Exercise is done against one's wishes and maintained only because the alternative is worse.

锻炼是违背个人意愿的，坚持锻炼只是因为另一种选择更糟。

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As I mentioned previously, the tools that allow for optimum health are diet and exercise.

正如我前面提到的，使身体达到最佳健康状态的工具是饮食和锻炼。

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I'm really excited to put music out that is a clear projection of my lifestyle.

我真的很兴奋能推出音乐，这是我生活方式的一个清晰的投影。

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Breastfeeding is the very best diet I've been on.

母乳喂养是我吃过的最好的食物。

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