把这一句，留给此刻的你

I love healthy stuff and junk an equal amount. Whatever I'm craving, I go for it. I'm never trying to lose weight - or gain it. I'm just being.

我爱健康的东西和垃圾一样多。无论我渴望什么，我都会去追求。我从来没有想过要减肥，也没有想过要增肥。我只是。

— Kelly Clarkson 凯利克拉克森

相关主题健康态度快乐获得重量

读懂以后，再练一练

阅读方法读懂一句英文：先找主干，再看转折

A LITTLE ENCOURAGEMENT

给此刻的你，一点向前的力量。

继续读好句 ↗

关于学习、善意与成长，读一句，再想一想。

The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.

身心健康的秘诀不在于对过去的悲伤、对未来的担忧或对烦恼的预期，而在于明智而认真地活在当下。

Gautama Buddha 释迦牟尼

You've got to be a disciplined person if you want to succeed both in sport and in life.

如果你想在运动和生活中都取得成功，你必须是一个自律的人。

Lynn Davies 林恩·戴维斯

If you're giving love and not receiving it, you're not in the right relationship. If you're receiving it and not giving it than you are taking advantage of the other person.

如果你付出了爱却没有得到爱，那你就没有处在正确的关系中。如果你接受而不给予，那么你就是在占别人的便宜。

Patti Stanger 帕蒂·斯坦格