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We may fight against what is wrong, but if we allow ourselves to hate, that is to insure our spiritual defeat and our likeness to what we hate.

  • -- George William Russell 乔治·威廉·拉塞尔

我们可以与错误作斗争，但如果我们允许自己去恨，那就确保了我们在精神上的失败，以及我们与所恨事物的相似之处。

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Spiritual Defeat

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As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice.

只要我用收缩呼吸而不是用力，我就会感觉好一些。这个想法很重要——感受痛苦而不是抗拒;朝着目标前进。这是一种令人难以置信的精神实践。

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All four elements were happening in equal measure - the cuisine, the wine, the service, and the overall ambience. It taught me that dining could happen at a spiritual level.

所有这四个要素都在同等程度上发生着——烹饪、葡萄酒、服务和整体氛围。它教会我，用餐可以发生在精神层面。

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In victory, you deserve Champagne. In defeat you need it.

胜利时，你应该喝香槟。在失败中，你需要它。

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I'm destined to be attracted to those I cannot defeat.

我注定会被那些我无法打败的人所吸引。

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