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My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

我的母亲是一名体育老师,她在成长过程中对健身和营养有着狂热的追求,所以在我很小的时候,这一点就在我心中根深蒂固。随着年龄的增长,我发现这并不是为了让自己变得光鲜亮丽。更重要的是保持健康和灵活。

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给此刻的你,一点向前的力量。

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关于学习、善意与成长,读一句,再想一想。