My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

  • -- Josh Duhamel 乔希·杜哈梅尔

我的母亲是一名体育老师,她在成长过程中对健身和营养有着狂热的追求,所以在我很小的时候,这一点就在我心中根深蒂固。随着年龄的增长,我发现这并不是为了让自己变得光鲜亮丽。更重要的是保持健康和灵活。

相关名言

How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.

你如何建立你的银行账户?每天往里面放点东西。你的健康账户也一样。我今天所做的,就是明天要穿的。如果我今天吃了劣质食物,明天就会变得劣质,就是这么简单。

When you're not finding the fairway, it's hard to be consistent. [Right now] I'm comfortable and I'm not so comfortable, if that makes sense.

当你找不到球道时,很难保持一致。(现在)我很舒服,但也不是很舒服,如果这有意义的话。

There are similarities between business and sport, in the pressures involved and in the fitness aspect too.

商业和体育在压力和健身方面也有相似之处。

I would say that I'm finding my voice in more ways than one.

我想说,我在不止一个方面找到了自己的声音。