A COLLECTION OF GOOD WORDS
正念
Mindfulness
Meditation is applying mindfulness without feelings of being hurried or under pressure.
冥想是运用正念而不感到匆忙或压力。
Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.
正念既是一种存在状态，也是一种日常的精神实践，是一种冥想的形式。
Mindfulness is the aware, balanced acceptance of present experience. It isn't more complicated than that.
正念是对当下经历的有意识的、平衡的接受。没有比这更复杂的了。