Mindfulness is the aware, balanced acceptance of present experience. It isn't more complicated than that.

-- Sylvia Boorstein 布尔斯坦

正念是对当下经历的有意识的、平衡的接受。没有比这更复杂的了。

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Mindfulness Acceptance

相关名言

Trouble will come soon enough, and when he does come receive him as pleasantly as possible ... the more amiably you greet him, the sooner he will go away.

麻烦很快就会来的，当他来的时候，尽可能愉快地接待他……你越是亲切地问候他，他就越早走。

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Meditation is applying mindfulness without feelings of being hurried or under pressure.

冥想是运用正念而不感到匆忙或压力。

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Never deny a diagnosis, but do deny the negative verdict that may go with it.

永远不要否认诊断结果，但一定要否认可能伴随诊断结果而来的负面判断。

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