Therefore in medicine we ought to know the causes of sickness and health.

因此，在医学上，我们应该知道疾病和健康的原因。

Through recognizing and realizing the empty essence, instead of being selfish and self-centered, one feels very open and free.

通过认识和认识空的本质，而不是自私和以自我为中心，一个人感到非常开放和自由。

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.

时间和健康是两种宝贵的资产，只有当它们被耗尽时，我们才会意识到并珍惜它们。

To be or not to be isn't the question. The question is how to prolong being.

生存还是毁灭不是问题。问题是如何延长生命。

To enjoy the glow of good health, you must exercise.

要享受健康的喜悦，你必须锻炼。

To get rich never risk your health. For it is the truth that health is the wealth of wealth.

致富绝不要拿你的健康冒险。健康是财富中的财富，这是真理。

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

保持身体健康是一种责任。否则，我们将不能保持我们的头脑坚强和清晰。

To lengthen thy life, lessen thy meals.

延长你的生命，减少你的饮食。

To maximize our potential to enhance our health and our knowledge, we should remain open to new understanding and evolving technology or resources that might inspire a change in our approach to these important questions.

为了最大限度地利用我们的潜力来增进我们的健康和知识，我们应该对新的理解和不断发展的技术或资源保持开放的态度，这些技术或资源可能会促使我们改变处理这些重要问题的方法。

To me, good health is more than just exercise and diet. It's really a point of view and a mental attitude you have about yourself.

对我来说，健康不仅仅是锻炼和饮食。这是你对自己的一种观点和心态。

True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment

真正的沉默是心灵的休息，是精神的休息，就像睡眠之于身体、营养和提神一样

Using lots of fresh foods, fruits and vegetables, helps to keep the menu buoyant - I don't know if that's the right word, but it keeps a balance of freshness and health.

使用大量的新鲜食物，水果和蔬菜，有助于保持菜单轻快——我不知道这是不是正确的词，但它保持了新鲜和健康的平衡。

Vaccines are the tugboats of preventive health.

疫苗是预防健康的拖船。

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.

蔬菜是节食的必需品。我推荐胡萝卜蛋糕、西葫芦面包和南瓜派。

Walk and talk. You'll be surprised at how fresh air drives fresh thinking.

走路和说话。你会惊讶于新鲜的空气如何推动新鲜的思维。