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In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.

  • -- Thich Nhat Hanh 一行禅师

为了治愈他人，我们首先需要治愈自己。为了治愈自己，我们需要知道如何对待自己。

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Ourselves Heal

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The sorrow for the dead is the only sorrow from which we refuse to be divorced. Every other wound we seek to heal - every other affliction to forget: but this wound we consider it a duty to keep open - this affliction we cherish and brood over in solitude.

对死者的悲伤是我们唯一拒绝脱离的悲伤。每一个我们想要治愈的伤口，每一个我们想要忘记的痛苦，但是这个伤口，我们认为它是一种责任，保持开放，这痛苦，我们珍惜和沉思在孤独。

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Just as we outgrow a pair of trousers, we outgrow acquaintances, libraries, principles, etc., at times before they're worn out and times - and this is the worst of all - before we have new ones.

就像我们长大后不再穿裤子一样，我们也不再穿熟人、图书馆、原则等等，有时裤子还没穿坏，有时——这是最糟糕的——还没有新裤子。

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The love of liberty is the love of others; the love of power is the love of ourselves.

爱自由就是爱别人;对权力的爱就是对自己的爱。

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There is no better place to heal a broken heart than on the back of a horse.

医治一颗破碎的心，没有比骑在马背上更好的地方了。

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