In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.

-- Thich Nhat Hanh 一行禅师

为了治愈他人，我们首先需要治愈自己。为了治愈自己，我们需要知道如何对待自己。

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Ourselves Heal

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When our Lord says, we must be converted and become as little children, I suppose he means also, that we must be sensible of our weakness, comparatively speaking, as a little child.

当我们的主说，我们必须悔改，成为小孩子的时候，我想他的意思也是，我们必须意识到我们的软弱，相对来说，就像小孩子一样。

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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.

我们人类已经失去了真正休息和放松的智慧。我们太担心了。我们不允许我们的身体痊愈，我们不允许我们的思想和心灵痊愈。

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We don't pretend to disagree.

我们不会假装不同意。

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