You can't punish yourself into change. You can't whip yourself into shape. But you can love yourself into well-being.
你不能惩罚自己去改变。你不能强迫自己塑形。但是你可以把爱自己变成幸福。
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Change/Growth
你不能惩罚自己去改变。你不能强迫自己塑形。但是你可以把爱自己变成幸福。