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Concern should drive us into action and not into a depression. No man is free who cannot control himself.

  • -- Pythagoras 毕达哥拉斯

担忧应该促使我们采取行动，而不是陷入萧条。不能控制自己的人是不自由的。

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Depression Control

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The only reason I've shared my story is to take that tiny baby step of breaking down the stigma attached to depression.

我分享我的故事的唯一原因是，迈出一小步，打破抑郁症带来的耻辱。

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Focus on what you can control... Know what you can bend to your will, and don't waste energy on what you can't.

专注于你能控制的…知道什么能使你屈服于你的意志，不要把精力浪费在你不能做的事情上。

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We're really in control; that's the difference. We were out of control then.

我们真的在掌控之中;这就是区别。我们当时失控了。

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I'm what you call a Depression sailor.

我就是你所说的抑郁水手。

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