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To cease smoking is the easiest thing I ever did; I ought to know because I've done it a thousand times.

  • -- Mark Twain 马克·吐温

戒烟是我做过的最容易的事;我应该知道，因为我已经做过一千次了。

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Habit Time

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Our lives are like soap operas. We can go for months and not tune into them, then six months later we look in and the same stuff is going on.

我们的生活就像肥皂剧。我们可以几个月不去关注他们，六个月后我们再去看，同样的事情还在发生。

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Man is largely a creature of habit, and many of his activities are more or less automatic reflexes from the stimuli of his environment.

人在很大程度上是一种习惯的动物，他的许多活动或多或少是来自环境刺激的自动反应。

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Some people are too prideful to go out and reach out to people to help them in that situation because it's just such a dark time.

有些人太骄傲了，不愿意在这种情况下伸出援手，因为这是一个黑暗的时期。

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You have to stay updated on trends, social things and pop culture, you need to stay with the times and keep evolving.

你必须跟上潮流、社会事物和流行文化，你需要与时俱进，不断发展。

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