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If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder.

  • -- Courteney Bass Cox 柯特妮·贝斯·考克斯

如果我喜欢自己的体重，那么这就是我要成为的样子。我没有饮食失调。

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Diet Eat Myself

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I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.

我尝试了旧石器时代的饮食，也就是穴居人的饮食——很多肉。我尝试了卡路里限制饮食:这个想法是，如果你吃得非常非常少——如果你处于饥饿的边缘，你会活得很长时间，当然，不管你想不想。

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I feel beautiful when I'm at peace with myself. When I'm serene, when I'm a good person, when I've been considerate of others.

当我和自己平静下来的时候，我觉得自己很漂亮。当我平静的时候，当我是个好人的时候，当我为别人着想的时候。

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I'm hyped up when I'm working. Some people eat when they're hyped up and some people don't. I'm the 'don't.'

我工作时很兴奋。有些人兴奋时会吃东西，有些人则不会。我是“不”。

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For me, juicing isn't about binging and cleansing; I try to incorporate it into a balanced diet.

对我来说，榨汁并不意味着暴饮暴食和清洗;我试着把它纳入均衡的饮食。

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I don't see myself being an actress forever.

我不认为自己会永远当演员。

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