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If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder.

  • -- Courteney Bass Cox 柯特妮·贝斯·考克斯

如果我喜欢自己的体重，那么这就是我要成为的样子。我没有饮食失调。

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Diet Eat Myself

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My diet is mostly chicken and fish. I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man, I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early, but I'm in bed early too.

我的饮食主要是鸡肉和鱼。我确保我有很多蔬菜，很多水果。我是一个大水果人，无论如何我是一个蔬菜人。我也得到了很多休息。这是关键我可能起得很早，但我也很早上床睡觉。

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Luckily, my children love broccoli, and although we sometimes enter into UN-like negotiations about how many 'trees' they need to eat before they can partake of ice cream, it is a vegetable that they tend to embrace.

幸运的是，我的孩子们喜欢西兰花，虽然我们有时会就吃冰淇淋之前需要吃多少棵“树”进行一些不太像谈判的谈判，但他们往往喜欢吃西兰花。

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The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.

减肥最好的方法是闭上嘴——这对一个政治家来说是非常困难的。或者注意你的食物——只要注意，不要吃。

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You've got to have something to eat and a little love in your life before you can hold still for any damn body's sermon on how to behave.

你必须吃点东西，在你的生活中有一点爱，然后你才能坚持任何该死的身体说教如何表现。

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As you get older, you're always maturing, you're always learning something new about yourself.

随着年龄的增长，你总是在成熟，你总是在学习关于自己的新东西。

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I have to remind myself not to set boundaries.

我必须提醒自己不要设定界限。

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