Tomorrow night is nothing but one long sleepless wrestle with yesterday's omissions and regrets.

  • -- William Faulkner 威廉·福克纳

明晚只不过是与昨天的疏漏和遗憾进行的一场漫长的、不眠不休的搏斗。

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I'll have wine or a piece of cake once in a while, but I don't look at it as sliding backwards, even if I go a whole week without working out. I don't dwell on it and beat myself up - I just try to have a healthier day tomorrow.

我偶尔会喝点葡萄酒或吃块蛋糕,但我不认为这是在倒退,即使我整整一周都没有锻炼。我不会沉湎于此,也不会痛打自己——我只是想让明天更健康。

Simple logic to lead a happy life: Don't cry for what happened yesterday, don't fear what happens today, don't except anything from tomorrow.

幸福生活的简单逻辑:不要为昨天的事哭泣,不要害怕今天的事,不要为明天的事担忧。