You dream about the Olympics for so long and you have that one day, then it's over, and when you don't run well there is this huge letdown. It took me years to deal with that. I feel like I almost had to cleanse myself of that experience.

-- Ryan Hall 瑞安·霍尔

你梦想奥运会这么长时间，你有那么一天，然后它结束了，当你跑得不好，这是一个巨大的失望。我花了几年的时间来处理这个问题。我觉得我几乎要净化自己的经历。

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Day Myself

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The real intimidating stuff is the scene where you show up for the first day. You kind of square off, and that is where you look each other in the eye.

真正令人害怕的是你第一天出现的场景。你们互相看着对方的眼睛。

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When I got into music, I wanted to learn guitar just enough to be able to write songs. I wanted to be able to express myself.

当我进入音乐界时，我想学吉他，只要能写歌就够了。我想表达我自己。

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I want some day to be able to love with the same intensity and unselfishness that parents love their children with.

我希望有一天能够像父母爱孩子那样，用同样的热情和无私去爱他们。

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I'm a very vicious critic of myself.

我对自己的批评很恶毒。

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