You dream about the Olympics for so long and you have that one day, then it's over, and when you don't run well there is this huge letdown. It took me years to deal with that. I feel like I almost had to cleanse myself of that experience.

  • -- Ryan Hall 瑞安·霍尔

你梦想奥运会这么长时间,你有那么一天,然后它结束了,当你跑得不好,这是一个巨大的失望。我花了几年的时间来处理这个问题。我觉得我几乎要净化自己的经历。

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I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.

我每天锻炼两次,一次在早上,一次在睡觉前。我先跑半个小时,然后练瑜伽,把所有的东西都伸展开来,这样所有的东西都暖和了。

I am trying to be a good person. I am trying to be myself, and if nobody likes me for me, that is their problem.

我想做一个好人。我努力做我自己,如果没有人因为我而喜欢我,那就是他们的问题。

I'm a fairly tormented artist, and I'm less willing to indulge myself in self-pity, outside of songwriting.

我是一个饱受折磨的艺术家,除了写歌,我不太愿意沉浸在自怜之中。

I'd rather direct than produce. Any day. And twice on Sunday.

我宁愿导演也不愿制作。任何一天。周日两次。