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Yoga is a great thing and meditation is also great to get connected to yourself more.

  • -- Ziggy Marley 理奇马利

瑜伽是一件很棒的事情，冥想也能让你和自己有更多的联系。

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Meditation Journalist

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Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.

冥想带来智慧;缺乏调解会导致无知。清楚地知道是什么引导你前进，又是什么阻碍你前进，并选择通向智慧的道路。

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When people come to Jamaica, we don't want them to think about the problems of Jamaica. So let them come be in their paradise.

当人们来到牙买加，我们不希望他们思考牙买加的问题。所以让他们来进入他们的天堂吧。

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The essence of meditation practice is to let go of all your expectations about meditation.

冥想练习的本质是放下你对冥想的所有期望。

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And I will show that nothing can happen more beautiful than death.

我要告诉你们，没有什么比死亡更美丽。

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