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Yoga is a great thing and meditation is also great to get connected to yourself more.

  • -- Ziggy Marley 理奇马利

瑜伽是一件很棒的事情，冥想也能让你和自己有更多的联系。

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Meditation Journalist

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I rented a house, recorded the stuff in a house. Just took my time 'cuz sometimes it's just rush, rush, rush. I just wanna live and play music.

我租了一间房子，把房子里的东西录下来。只是花了我的时间，因为有时只是匆忙，匆忙，匆忙。我只想生活和演奏音乐。

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The essence of meditation practice is to let go of all your expectations about meditation.

冥想练习的本质是放下你对冥想的所有期望。

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The first recipe for happiness is: Avoid too lengthy meditation on the past.

幸福的第一个秘诀是:避免对过去进行太长时间的沉思。

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Every choice you make has an end result.

你做的每一个选择都有一个结果。

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