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And internalization is used in this country as a very effective political tool.

  • -- Kathy Acker 凯西·阿克

内部化在这个国家被用作一种非常有效的政治工具。

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Clearing your head of distractions in order to notice and understand the people you are with can feel inefficient - there are so many other people and issues to think about. But being present makes you effective.

为了注意和理解和你在一起的人，清除你的杂念，这会让你感到效率低下——还有很多其他人和问题需要考虑。但活在当下会让你更有效率。

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But I'll tell you what hermits realize. If you go off into a far, far forest and get very quiet, you'll come to understand that you're connected with everything.

但我要告诉你隐士们意识到什么。如果你走到一个很远很远的森林里，变得非常安静，你就会明白，你和所有的事情都有联系。

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Everyone in my family used to work with some kind of tool in their hands every day. That's what we do. That's what I did before I got into acting.

我家里的每个人过去每天手里都拿着某种工具工作。这就是我们所做的。在我开始演戏之前，我就是这么做的。

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It is always easier - and usually far more effective - to focus on changing your behavior than on changing the behavior of others.

专注于改变自己的行为总是比专注于改变他人的行为更容易，而且通常也更有效。

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I think that reality TV is so bad. It is a tool by the media to not make people think.

我认为真人秀节目太糟糕了。它是媒体不让人们思考的工具。

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When befriended, remember it; when you befriend, forget it.

当我们成为朋友时，请记住;当你成为朋友的时候，忘记它。

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I think political correctness is a moving line.

我认为政治正确是一条移动的线。

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Very few people can afford to be poor.

很少有人能忍受贫穷。

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