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The soul always knows how to heal itself. The challenge is to silence the mind.

  • -- Caroline Myss 凯洛琳·梅斯

灵魂总是知道如何治愈自己。挑战在于让大脑保持安静。

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Mind Heal

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Writing this record let me recapture who I am. It is summed up in the title Be Not Nobody. You need to feel comfortable in your skin and do whatever you need to do for yourself, to heal or to grow.

写这张唱片让我重新认识自己。它是总结在标题不是没有人。你需要在你的皮肤上感到舒适，做任何你需要为自己做的事，治愈或成长。

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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.

我们人类已经失去了真正休息和放松的智慧。我们太担心了。我们不允许我们的身体痊愈，我们不允许我们的思想和心灵痊愈。

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If you're not balanced, your mind's not balanced... my fuse went.

如果你不平衡，你的大脑就不平衡……我的保险丝。

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It's Hard For Me To Make Up My Mind.

我很难下决心。

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