把这一句，留给此刻的你

I don't really have any kind of rigorous or definite routine before I go onstage. I like to eat at least an hour or two before I go on. If I can't do that, I just wait until after. I try and drink lots of water before I go onstage.

在我上台之前，我并没有任何严格或明确的例行公事。我喜欢在开始前至少吃一两个小时。如果我做不到，我就等着。我试着在上台之前喝很多水。

— Martina McBride 玛蒂娜·麦克布莱德

相关主题健康态度之前种类两个

读懂以后，再练一练

阅读方法读懂一句英文：先找主干，再看转折

A LITTLE ENCOURAGEMENT

给此刻的你，一点向前的力量。

继续读好句 ↗

关于学习、善意与成长，读一句，再想一想。

Travel can be one of the most rewarding forms of introspection.

旅行是一种最有价值的自省方式。

Lawrence Durrell 劳伦斯·杜雷尔

The foolish are like ripples on water, For whatsoever they do is quickly effaced; But the righteous are like carvings upon stone, For their smallest act is durable.

愚妄人好像水面的涟漪，凡他所作的，都必速消没。但义人好像雕刻在石头上，因为他们最小的行为，也是长存的。

Horace 贺拉斯

The end result of kindness is that it draws people to you.

善良的最终结果是它把人们吸引到你身边。

Anita Roddick 罗迪克