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We all know the secret of dieting...it's the application that's challenging.

  • -- Gretchen Rubin 格雷琴·鲁宾

我们都知道节食的秘密……应用程序才是有挑战性的。

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Secret

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I always say that it's about breaking the rules. But the secret of breaking rules in a way that works is understanding what the rules are in the first place.

我总是说这是关于打破规则。但是，以一种有效的方式打破规则的秘密在于，首先要理解规则是什么。

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The secret is to write just anything, to dare to write just anything, because when you write just anything, you begin to say what is important.

秘诀就是写任何东西，敢于写任何东西，因为当你写任何东西的时候，你就开始说什么是重要的。

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