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If your oxygen mask drops down, it's time to take a breather!

  • -- Richard Simmons 理查德·西蒙斯

如果你的氧气面罩掉下来了，是时候休息一下了!

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Oxygen Breathe Time

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I don't need a holiday or a feast to feel grateful for my children, the sun, the moon, the roof over my head, music, and laughter, but I like to take this time to take the path of thanks less traveled.

我不需要假期或盛宴来感激我的孩子、太阳、月亮、我头顶的屋顶、音乐和笑声，但我喜欢利用这段时间走一条人所共知的感恩之路。

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The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared.

马拉松是关于能量管理的。我曾计划像田径赛一样，通过战略上的冲刺，让我的竞争对手背上沉重的债务，从而将他们击垮，这就是我准备的方式。

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We've got to practice three weeks, get the kinks out, then we've got to practice three weeks with the crew, and then go out for four months. It's just a huge chunk of time out of life.

我们要练习三个星期，把这些问题解决掉，然后我们要和机组人员一起练习三个星期，然后出去四个月。这只是生活中的一大块时间。

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Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

呼吸。放手。提醒自己，这一刻是你唯一确定拥有的时刻。

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Laughing with your best friend till the point where you can't breath !

和你最好的朋友一起大笑直到你无法呼吸!

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