把这一句，留给此刻的你

There were a couple of things in the intervention that made me know I needed help. One was a letter from my daughter saying that she was ashamed she had the same last name as I did, which will shock you a little bit.

在干预过程中，有几件事让我知道我需要帮助。其中一封是我女儿的来信，她说她为自己和我姓一样的姓氏而感到羞愧，这可能会让你有点震惊。

— Pat Summerall 萨默罗尔

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读懂以后，再练一练

阅读方法读懂一句英文：先找主干，再看转折

A LITTLE ENCOURAGEMENT

给此刻的你，一点向前的力量。

继续读好句 ↗

关于学习、善意与成长，读一句，再想一想。

We love life, not because we are used to living but because we are used to loving.

我们热爱生活，不是因为我们习惯了生活，而是因为我们习惯了爱。

Friedrich Nietzsche 弗里德里希·尼采

Real courage is when you know you're licked before you begin, but you begin anyway and see it through no matter what.

真正的勇气是当你在开始之前就知道自己被打败了，但不管怎样，你还是开始了，并且无论如何都坚持到底。

Harper Lee 哈珀·李

Go ahead, work hard and never be afraid to try something. Even if you don't make it, at least you can say you tried.

勇往直前，努力工作，不要害怕尝试。即使你没有成功，至少你可以说你试过了。

Guy Lafleur 拉弗勒