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The past has no power over the present moment.

  • -- Eckhart Tolle 埃克哈特·托尔

过去无法左右现在。

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Present Moment

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Christmas is more stressful with present buying and making sure everyone gets included, but Thanksgiving is really not that. I don't ever really get stressed out about the food.

圣诞节买礼物，确保每个人都能买到礼物，压力更大，但感恩节真的不是这样。我从来不会因为食物而感到压力。

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Solitude is not something you must hope for in the future. Rather, it is a deepening of the present, and unless you look for it in the present you will never find it.

孤独不是你将来必须希望的东西。相反，它是对当下的深化，除非你在当下寻找它，否则你永远不会找到它。

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To me, food is as much about the moment, the occasion, the location and the company as it is about the taste.

对我来说，食物不仅与味道有关，还与时间、场合、地点和公司有关。

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Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

呼吸。放手。提醒自己，这一刻是你唯一确定拥有的时刻。

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