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High-quality food is better for your health.

  • -- Michael Pollan 迈克尔·波伦

高质量的食物对你的健康有好处。

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Quality Diet Food

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I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet.

我从来不吃太多甜食，我一直很喜欢地中海式饮食。我们吃很多深色绿叶蔬菜，每周有几餐是不吃肉的。我们喜欢吃均衡的饮食。

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Civilization as it is known today could not have evolved, nor can it survive, without an adequate food supply.

如果没有足够的食物供应，我们今天所知道的文明就不可能进化，也不可能生存。

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All happiness or unhappiness solely depends upon the quality of the object to which we are attached by love.

所有的幸福或不幸都完全取决于我们所爱之物的性质。

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I think the quality of something like the Beveridge, for instance, will have a life of its own.

例如，我认为贝弗里奇等饮料的质量将有自己的生命。

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Preparing food is not just about yourself and others. It is about everything!

准备食物不仅仅是你自己和别人的事。它关乎一切!

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I don't eat junk foods and I don't think junk thoughts.

我不吃垃圾食品，也不去想垃圾想法。

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