Clearing your head of distractions in order to notice and understand the people you are with can feel inefficient - there are so many other people and issues to think about. But being present makes you effective.
为了注意和理解和你在一起的人，清除你的杂念，这会让你感到效率低下——还有很多其他人和问题需要考虑。但活在当下会让你更有效率。
标签
Effective
Present