I grew up on a dairy and beef farm.

-- Candice Swanepoel 坎蒂丝·斯瓦内普尔

我在一个牛奶和牛肉农场长大。

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Farm Dairy

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I had to jump on the tractor and do my chores. I would have just killed to be in town, to be able to Rollerblade hand-in-hand with somebody I had a crush on. I just wanted to get off the farm, to find my outlet.

我不得不跳上拖拉机做家务。如果能在城里，能和我喜欢的人手拉手滑旱冰，我一定会死的。我只是想离开农场，找到我的出路。

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In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either.

在我自己的生活中，我决定在医学院里不吃肉，但后来我才意识到乳制品和鸡蛋也不是健康食品。

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I think the extent to which I have any balance at all, any mental balance, is because of being a farm kid and being raised in those isolated rural areas.

我想，我之所以能在心理上保持平衡，是因为我是一个农村孩子，在那些与世隔绝的农村长大。

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I became vegan because I saw footage of what really goes on in the slaughterhouses and on the dairy farms.

我成为素食主义者是因为我看到了屠宰场和奶牛场真实情况的录像。

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