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After I suffered a labral tear in my hip while playing soccer, I realized that many sports-related injuries can be prevented and I dedicated myself to helping young athletes learn more about injury prevention.

  • -- Cobi N'Gai Jones 科比·恩盖琼斯

当我在踢足球时臀部的唇裂后，我意识到许多运动相关的伤害是可以预防的，我致力于帮助年轻运动员学习更多关于伤害预防的知识。

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Dedicated Myself

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You'll be dedicated and that's what you should want to be in anything in life - whether it's sports or academics or your relationship. It all stems from finding that fun, that thrill, that excitement.

你会全身心投入，这就是你在生活中想要做的事情——无论是运动、学业还是恋爱关系。这一切都源于找到那种乐趣，那种刺激，那种兴奋。

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And when I stopped doing that and started thinking about what feels natural and what feels right to me and started pleasing myself, then it became good.

当我停止这样做，开始思考什么是自然的，什么对我来说是正确的，并开始取悦自己，然后一切都变好了。

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I get enough sleep. I take very good care of myself. Growing up as a dancer, you know your body so well, you know what to do to overcome something.

我有足够的睡眠。我把自己照顾得很好。作为一名舞蹈演员，你对自己的身体非常了解，你知道该做什么来克服一些事情。

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On Monday mornings I am dedicated to the proposition that all men are created jerks.

周一早晨，我致力于一个观点:所有的人都是天生的混蛋。

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