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You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it.

  • -- Mike Ditka 迪特卡

你会看到那些在生活中非常沉重的人，他们通过训练、锻炼和能够说“不”来锻炼身体，使之变得结实。吃得好，这些都很重要。

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Diet People Eat

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A diet that relies heavily on meat production results in higher emissions than a typical vegetarian diet. Different individuals will make different choices. However, the debate about climate change should not be dumbed down to a single slogan, such as 'give up meat to save the planet.'

严重依赖肉类生产的饮食比典型的素食饮食排放更多。不同的人会做出不同的选择。然而，关于气候变化的辩论不应该简单地归结为一个口号，比如“为了拯救地球而放弃肉食”。

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My diet is mostly chicken and fish. I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man, I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early, but I'm in bed early too.

我的饮食主要是鸡肉和鱼。我确保我有很多蔬菜，很多水果。我是一个大水果人，无论如何我是一个蔬菜人。我也得到了很多休息。这是关键我可能起得很早，但我也很早上床睡觉。

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A remarkable thing about Shakespeare is that he is really very good in spite of all the people who say he is very good.

莎士比亚的一个非凡之处在于，尽管所有人都说他很优秀，但他真的很优秀。

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People aspire, learn, and grow when they are ready to commit to the process.

当人们准备好投入到这个过程中时，他们就会渴望、学习和成长。

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I don't eat junk foods and I don't think junk thoughts.

我不吃垃圾食品，也不去想垃圾想法。

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I believ e that you should move and eat right.

我相信你应该正确地运动和饮食。

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