It was like falling off a building and suddenly, bang, you hit the bottom. The first time it happened was on an ordinary day at home. I was taking down some curtains. I took one step, turned around, took another step and then I fell and hit my head hard on the rowing machine.

  • -- Jonah Lomu 约拿·洛姆

就像从建筑物上掉下来,突然,砰的一声,你撞到了底部。第一次发生是在家里的一个平常日子。我正在取下一些窗帘。我走了一步,转身,又走了一步,然后我摔倒了,头重重地撞在了划船机上。

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Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables.

很明显,这是一个艰难的经济时期,很多家庭都受到了伤害。所以当我们和父母交谈时,我们会谈论孩子们的小改变以及不需要额外花钱的事情。比如加水,减少含糖饮料和苏打水。这样就能省钱了。或者加一些蔬菜。

At time of peace, we should love one another. At war, we should set our minds as the hunters.

在和平时期,我们应该彼此相爱。在战争中,我们应该把我们的思想作为猎人。