A lot of people who want to cook with less fat are surprised by that. You can cook vegetables in a little water in a covered pan and then throw the fat into the residual liquid to coat them.

-- Sally Schneider 莎莉·施耐德

很多想用更少脂肪烹饪的人对此感到惊讶。你可以把蔬菜放在有盖的锅里，用少许水煮熟，然后把油脂倒入剩余的液体中，把它们裹起来。

标签

Less Fat

相关名言

A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats.

我们需要做的大部分事情，素食饮食都能做到。但是你也要尽量减少油脂的使用，因为虽然橄榄油和其他植物油比鸡脂肪对你的心脏更有益，但它们和动物脂肪一样容易使人发胖。

阅读 +

Do your duty in all things. You cannot do more, you should never wish to do less.

凡事尽你的本分。你不能做得更多，你也不应该希望做得更少。

阅读 +

The more I heard, the less I knew.

我听到的越多，知道的就越少。

阅读 +

I don't want to get fat.

我不想变胖。

阅读 +